August Holidays and Observances
August 1st – Friendship Day is to honor the special meaning of friendship. We should all take the time to appreciate our friends!
August 11th – Islamic Ramadan – The Holy Month of Ramadan is a time when Muslims fast during daylight hours to celebrate the time when Allah revealed the first verses of the Qu’ran, the holy book of Islam. It is a time for spiritual reflection, prayer, doing good deeds, charity, spending time with loved ones. It teaches self-discipline, self-restraint, generosity and understanding of those less fortunate.
August 15th – Assumption Day – A feast commemorating the Virgin Mary being taken up into heaven.
August 19th – National Aviation Day – A day in which we honor the advancements in aviation. The same day as Orville Wright’s birthday. Orville & brother Wilbur have been given credit for being the inventors of the 1st powered airplane.
August 26th – Women’s Equality Day – is observed to remember the day women gained the right to equality. U.S. 19th Amendment – Women’s Right to Vote 1920
August 27th – Don’t Fry Day – To help reduce the rising rates of skin cancer, the National Council on Skin Cancer Prevention has designated the Friday before Memorial Day as Don’t Fry Day.
Other August Facts/observances
Birthstone – Jade, Peridot
Flower – Gladiolus
Astrological Signs- Leo: July 23rd – August 22nd /
Virgo – August 23rd – September 22nd
Hot August Nights and Days are Here! Protect yourself from Skin Cancer.
In light of the recent waive of unseasonably very hot weather nationally, we at ServiceMaster Clean by Lovejoy believe that you should be aware of the dangers associated with extended exposure to being in the sun. Even though this is the summer, everyone should be limiting their exposure to the Sun’s Ultraviolet Radiation and smog. Overexposure to the sun and smog can cause skin cancer and eye damage during any time of the year. In response to the growing concern over exposure to the sun, the Environmental Protection Agency, EPA, has developed programs and distributed information to help people of all ages protect themselves from the harmful effects of the sun’s ultraviolet rays. All people, regardless of skin color, are vulnerable to the effects of UV radiation.
Skin cancer, Melanoma, is the most common form of cancer in the United States. More people were diagnosed with skin cancer in 2009 than with breast, prostate, lung, and colon cancer combined. One American dies every hour from skin cancer. Overexposure to UV radiation may suppress proper functioning of the body’s immune system and skin’s natural defenses.
The EPA has developed and implemented the “SunWise Program” (http://www.epa.gov/sunwise/), to encourage sun safety and teach children and their caregivers how to protect themselves from overexposure to the sun. The program is in more than 25,000 schools and 4,500 camps, science and children’s museums, daycare centers, and other community-based organizations nationwide. Schools and communities that participate in the SunWise Program receive materials that encourage sun-safe infrastructures, including shade structures (e.g., canopies, trees) and policies (e.g., using hats, sunscreen, sunglasses) to promote sun protection.
As part of the “Aging Initiative” which focuses on protecting the environmental health of older people, the EPA has issued “Health Effects of Ultraviolet Radiation,” (http://www.epa.gov/aging/index.htm) a fact sheet intended for senior adults and their caregivers. The fact sheet describes how UV radiation plays a role in the development of age-related macular degeneration and skin cancer. By 2030, the number of senior persons in the United States is expected to double to more than 70 million. As we age, our bodies may become more susceptible to environmental hazards because of the diminished capacity of various organ systems that occur in the natural aging process. In addition, the Aging Initiative encourages senior people to volunteer in their communities to reduce hazards and protect the environment.
Be SunWise
Most people are not aware that skin cancer, while largely preventable, is the most common form of cancer in the United States. More than one million cases are reported annually. By following some simple steps, you can still enjoy your time in the sun and protect yourself from overexposure. The U.S. Environmental Protection Agency (EPA) recommends these action steps to help you and your family be “SunWise.”
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Do Not Burn
Sunburns significantly increase one’s lifetime risk of developing skin cancer, especially for children. |
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Avoid Sun Tanning and Tanning Beds
UV light from tanning beds and the sun causes skin cancer and wrinkling. |
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Generously Apply Sunscreen
Generously apply sunscreen: about one ounce to cover all exposed skin 20 minutes before going outside. Sunscreen should have a Sun Protection Factor (SPF) of at least 15 and provide protection from both ultraviolet A (UVA) and ultraviolet B (UVB) rays. Reapply every two hours, even on cloudy days, and after swimming or sweating. |
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Wear Protective Clothing
Wear protective clothing, such as a long-sleeved shirt, pants, a wide-brimmed hat, and sunglasses, when possible. |
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Seek Shade
Seek shade when possible and remember that the sun’s UV rays are strongest between 10 a.m. and 4 p.m. |
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Use Extra Caution Near Water, Snow and Sand
Water, snow and sand reflect the damaging rays of the sun, which can increase your chance of sunburn. |
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Check the UV Index
The UV Index provides important information to help you plan your outdoor activities in ways that prevent sun overexposure. The UV Index forecast is issued daily by the National Weather Service and EPA. Visit www.epa.gov/sunwise/uvindex.html. |
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Get Vitamin D Safely
Get Vitamin D safely through a diet that includes vitamin supplements and foods fortified with Vitamin D. Don’t seek the sun. |
Early detection of “Melanoma” can save your life!
A new or changing mole should be evaluated by a dermatologist.
Continuing Education Corner:
A schedule of all classes through the end on the year 2010 will be available by Mid August. Once the schedule is distributed, please feel free to send us comments and or request. We always want to hear from you in regards to helping you meet any compliance associated with Continuing Education requirements.